A few years ago Carla attended a yoga class in her local gym without thinking this would change her life. Since that day she has been committed to her yoga practice both physically and mentally. After finding inspiration in her yoga teachers, she completed 200 hours yoga teacher training at Centric School of Yoga. Carla is passionate about fluidity of movements as well as grounding through asanas and deepening one’s practice. She strives to help her students find their inner strength and build confidence throughout their practice. Carla comes from a background in physical theatre where breath, movement, openness and vulnerability is constant. She aspires to stimulate those qualities to her students while they’re on the mat.

Carla Espinoza
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