Paul has performed most of his life on stage as a professional dancer and singer.  His passion for yoga came a bit later and he instantly fell in love with not just the asana practice but the great lessons it has taught him; purpose, gratitude, love,  compassion and patience , letting go of attachment and expectations. Using breath to guide movement  connecting body, mind and spirit is something we can learn to use not just on the mat but in our everyday lives. Full of energy, hope and passion , Paul’s goal is that you  leave his class feeling better than you came.